Personalised Brain training for mind and soul
Calm mental focus, well-regulated energy and emotions, the ability to shift concentration and physiological arousal level efficiently and effortlessly – these are all goals neurofeedback training and mindfulness meditation have in common.
The Dalai Lama has shown an interest by receiving Sue and Siegfried Othmer, who were demonstrating Synchrony neurofeedback training on a trip to India with a Vietnamese monk. The video below captures their experience; according to the monk, this form of neurofeedback training helped him concentrate and meditate for longer, and more intensely.
Neurofeedback is a form of complementary therapy and should not be seen as a replacement for conventional medicine. qEEG brain map-based neurofeedback training takes a more holistic approach to brain functioning, rather than just focusing on medical symptoms. It is not intended as a form of diagnosis nor medical intervention nor medical advice per the disclaimer.
With a Kaiser Neuromap, we can identify character traits, vulnerabilities and strengths.
This particular type of brain map shows us relevant information about functional connectivity between brain areas that govern our behaviour patterns.
For the purpose of Personalised Brain Training, we are interested in more persistent attributes than simply states. Kaiser Neuromaps make these uniquely identifiable and meaningful.
A brain map is a way to break down the sources of behaviour patterns in a highly granular form and represents these visually.
Kaiser Neuromaps reveal the maturity of over 50 Brodmann areas – each with specific functions and contributions to our preconscious interpretation of our surroundings and how we interact with them.
Instead of categorisation, we get a unique and individual representations of a person’s needs and strengths, and can apply a personalised holistic training approach.
Personalised Brain Training is a neurofeedback training method devised by founders of the field, Barry Sterman and David Kaiser.
Neurofeedback training is a process where we give the brain feedback about its own activity at a particular cortical site in real time, via visual, auditory or tactile means.
There is no direct stimulus to the brain and the sensors attached are for measurement of cortical EEG, or tiny electrical currents detectable on the surface of our head.
This signal is then amplified and analysed by software in real-time, and this information is used to provide auditory feedback to our brain via small changes in volume.
Our pre-conscious mind responds to the feedback and corrects its behaviour while our conscious attention is focused on the reward – watching the movie at full volume.
A learning curve is observable as the brain adopts new behaviour patterns.
With neurofeedback training, we can restore functional connectivity and thus calm the mind.
The ability to balance instinct with reason enables us to share realities when needed and thus perform better in groups while preserving our individuality.
We take a holistic approach to healthy brain self-regulation, rather than categorisation or diagnosis.
Neurofeedback is evidence-based. It’s first application was discovered in 1971 when it was used to resolve intractable epilepsy.
There are over 2,000 peer-reviewed research reports on PubMed demonstrating efficacy across a number of pathologies.
In the US, it is an accepted complementary treatment for many issues.
A qEEG recording takes about 45minutes for a 20 minute recording.
We analyse the data with Kaiser Neuromap software which gives us a unique view into character traits and vulnerabilities.
Findings are presented in a separate conversation with a training plan.
We use a movie of choice as the feedback mechanism – our conscious mind engages with the film, and feedback is delivered by small changes in volume or picture size.
Our pre-conscious mind adapts its behaviour to preserve the more comfortable volume and picture size, and learning occurs.
Volume changes are slight, not stop-start, and the process is enjoyable.
A two hour training session allows us to do 90 minutes of neurofeedback.
This captures an entire ultradian rhythm cycle and corresponds to the approximate duration of feature film movies.
We can start with shorter sessions as appropriate, mainly with children.
Ideally, we do three or more sessions per week to start with.
We would expect to see responsiveness within the first few sessions and remap after twenty hours or about ten sessions.
Generally, we would expect to doing twenty sessions over two months, though this can vary substantially.
We can also accommodate intensives, where we do two sessions per day over a number of days, and have had good results with these.